I'm not sure if I already did a post on this but I didn't see it. I have restarted my old blog up again. There is new info mixed in with some old so check it out :)
http://yourbodybalance.blogspot.com/
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About Me
- Joel
- Live in Portland, OR. Work at the American Red Cross. I am a Medical Technologist. I've been applying nutrition and exercising for 10+ years. All information on this blog are my personal opinions. Contact your Doctor before you start your diet and exercise.
American Red Cross
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